Covid 19: Mental Health and Wellbeing
The following links provide information and resources to help young people on how to look after themselves emotionally during the Covid 19 crisis.
Information for Children and Young People from Herts NHS
Health for Kids: Grownups: https://www.healthforkids.co.uk/grownups/healthy-minds/talk-children-coronavirus/
Health for Teens: https://www.healthforteens.co.uk/health/coronavirus/ways-to-deal-with-coronavirus-linked-anxiety/
JUSTTALK webpage offering MH and wellbeing support and advice to young people, families and professionals around COVID-19:
https://www.justtalkherts.org/news/looking-after-your-mental-health-during-coronavirus.aspx
The following documents have been provided to give helpful information on managing emotional and mental health at this time.