The following links provide information and resources to help young people on how to look after themselves emotionally during the Covid 19 crisis.

Health for Kids: Grownups: https://www.healthforkids.co.uk/grownups/healthy-minds/talk-children-coronavirus/

Health for Teens: https://www.healthforteens.co.uk/health/coronavirus/ways-to-deal-with-coronavirus-linked-anxiety/

JUSTTALK webpage offering MH and wellbeing support and advice to young people, families and professionals around COVID-19:

https://www.justtalkherts.org/news/looking-after-your-mental-health-during-coronavirus.aspx

The following documents have been provided to give helpful information on managing emotional and mental health at this time.